Secrets of Serenity

What if the Secrets of Serenity are right under your nose?

Hi, I'm Vivienne

If you're reading this, chances are you're looking for a little more peace of mind. Maybe you've been feeling knocked around by life lately - goodness knows there's been a lot of stuff going on that could seem to leave a person feeling overwhelmed or less-than-serene.

If that's the case, I'd like to offer you some reassurance.

I know that however you're feeling can change in a moment.

I know that you can feel lighter, more resilient, more at peace, no matter what's going on around you.

I know that you are ok, even when you don't feel ok.

And how do I know this?

Because I've experienced it myself, and I see it in my clients every day. I've worked with people in urgent care, in social care and in corporate environments to uncover the natural wellbeing, resilience and peace of mind that is at the core of us all.

Join me for this seven-day programme to explore the resilience, clarity and serenity that you're made of.

You can start to see how it's possible to put away the toolkit of coping strategies - for ever - and experience the freedom of knowing that you've already got what you need to navigate the ups and downs of this life.

“Genuinely, this has had such profound effect ...
I feel so much more at ease. I feel far more comfortable with those uncomfortable feelings. Strangely a close colleague of mine mentioned to me the other that I appeared far more at ease and less frustrated.
This changes everything. I can’t thank you enough.”

Giovanni Mazza
Operating Unit Manager, Ambulance Service, UK

This programme is for you if:

You think there must be more to life than coping with stress, anxiety and overwhelm (you're right, there is)
You've tried the usual 'ten things to do to find inner peace' and still feel like you're constantly on the edge
You're open to hearing something new - without trying to slot it into what you already know (because if the answer was in what you already know, you wouldn't be feeling like this, right?)

"So beautiful and full of the brilliance of life. I didn't want it to end."

Zoe Patrick
HR Director

How does it work?

Each day for seven days, you'll get access to a short but powerful lesson - video, audio recording and written transcript - that points to a revolutionary new understanding of peace of mind and resilience. You can listen to them each day, or you can let one sink in for a few days, observing the content playing out in your own life and noticing any changes, before moving to the next one.

There's a journal with carefully-crafted questions to help you reflect on what you've heard each day and make a note of what occurs to you as you go through the programme.

You'll have access to the programme materials for life - and the wisdom you hear in them, for ever.

What will we cover?

Where's my serenity?!
What your feelings are really telling you and why 'how do I change how I feel?" isn't the most helpful question

Freedom from stress, anxiety and overwhelm - why serenity is always available, regardless of your circumstances

The nature of resilience and the nature of you - the ordinary miracle of you and why it's helpful to understand your innate resilience

Beyond Coping Strategies - leaving behind the sugar pills and going upstream to where real change happens

Life happens - right here, right now. Understanding worry and why you don't have to worry about worrying

Why you're already resilient and could never be broken, damaged or less than enough

Change can happen in an instant - exploring the nature of transformation and the moment that changes everything

Yes please, I'm ready to understand the Secrets of Serenity

"My experience of working with Vivienne has been nothing short of a revelation... the joy and new peace of mind it has given me is priceless.

I now feel sane again; Vivienne, thank you so much for transforming my life."

Caty Marks
Holiday Lettings Management, France

Questions you might already have...

Q: I’ve tried so much stuff before to find some peace of mind, but I still feel overwhelmed. Why is this any different?

A: I’ve tried lots of stuff too, and these days I’m more interested in going to the source of experience rather than trying to fix its symptoms. It’s the difference between trying out a new flotation device every week, and realising you’re in the shallow end and can just stand up. We're going to hang out in the shallow end (it's the only place to be).

Q: I’m just built this way – do you think this will work for me?

A: When it comes to how our experience of life is created, we’re actually all built the same way – some of us just build up different thinking habits over time. The thing is, you’re built for reality, and if you’re troubled by feelings of overwhelm, stress or anxiety, you’re not living in reality (even if it seems really, really real). You’re living in an imagined future or remembered past. You’re swimming against the current, living in a misunderstanding of how life works. If you’d like to stop doing that, join me – it will be fun ;-)

Q: You’d be stressed too, if you were in my shoes. What makes you think this will help me?

A: Because, with all the people I’ve ever spoken to about this, there’s no one whose magnificence is not up to the circumstances they’re facing. There’s no one I’ve found who doesn’t have peace and resilience at their core. Can you think of anyone who’s been calm in a crisis? Maybe that’s been you sometimes? What’s that about? That’s what we’ll be exploring.

Q: My problems are real and I don’t want to stand in front of the mirror pretending all is well. Will you be making me do affirmations or other positive-thinking techniques?

A: No. Let’s just say what we’re exploring is beyond affirmations. We’re going upstream!

Q: Is this the CURE for stress and anxiety?

A: Who knows what you’ll see as you go through this introductory course, but one of the things I hope you’ll realise is that there’s nothing wrong with you. You don’t need fixing - there's no 'cure' required here. You don't need a 'serenity injection' - as you start to hear something helpful for yourself, you'll just find yourself shedding what's no longer required, and serenity, resilience, peace of mind will take care of themselves.

Q: What is the refund policy?

Refunds are not given if you change your mind. Refunds are only provided where required by EU law.

"I’ve naturally dropped a whole lot of intellectualising and analysing, and gained a lot more headspace (and time) in its place. People comment on the way I remain calm or grounded when others are flying off the handle. This has been a game-changer in my work and my life in general.
If you get the chance to work with Vivienne, just do it.”

Megan Scott
HR / OD Director, New Zealand

Vivienne Edgecombe

Coach, Consultant, Facilitator

(MA Human Resources)

In the last fifteen years I’ve been studying with pioneers in mental wellbeing and psychology, and now I know for sure what I always suspected: change can be much easier than we've always thought.

There’s something infinitely more powerful than self-improvement techniques, belief-change, resilience-building and coping strategies – and believe me, I’d tried them all.

I’ve experienced for myself, and seen in my clients the lasting peace of mind and increased clarity that comes with understanding the nature and power of Thought and the nature and power of us. I've written books that have helped people the world over uncover their innate resilience and wellbeing.

Now, all my ‘working’ time - with leaders, teams, groups and individuals - and actually much of my ‘down-time’ is spent in this conversation, because not only does it create natural and effortless change, it’s SO MUCH FLIPPING FUN!

Join me to explore the nature of change and the understanding of the mind that frees you up to realise your hidden potential. There's so much more on offer here than you could possibly imagine.

Your life can feel much lighter; change can be much easier - I promise you.

Love,
Vivienne

" ... Vivienne's matter-of-fact loving-kindness... ...nurtured my own personal realizations... ...onto gradually recreating thriving... ...thoughts habits by simply Being Human...
Gratefully, "

Renata Martin
Canada

Secrets of Serenity

7-Day Programme

Vivienne Edgecombe